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SPECIAL
You
deserve better: Holistic Personal Training
"Dex,
you're the Mercedes-Benz of fitness." - Marvie
R., Long Beach
COMING
SOON:
DexExpress Personal Workouts --
Get
in, get out, shape up fast!
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Holistic
Personal Training at Dexoflex Studios is something
completely different. It is a revolution in fitness and
wellness. And it is customized by Dex to meet your specific
needs and schedule.
Holistic:
Date: 1926
1 : of or relating to holism
2 : relating to or concerned with wholes or
with complete systems rather than with the
analysis
of, treatment of, or dissection into parts <holistic
medicine attempts to treat both the mind and the
body> <holistic ecology views man and the
environment as a single system> (Webster) |
Holistic Personal Training uses these basic building
blocks to build a lean, strong body and change the way
you view yourself and your inner strengths to move mountains
in any way you choose:
• Focus
• Flexibility
• Strength
• Stamina
• Inner Peace
By combining proven resistance training methods with
yoga movement, Pilates core body work, cardiovascular
training, customized meditation, assisted stretching,
and positive affirmations, you can achieve amazing results
in just a short period of time.
The
training is unique and intense, but very well worth
the time and effort.
And the effects last a lifetime. Soon, your view of
yourself will change as your body changes, too.
Are you ready to change your life in a positive way?
Call or email Dex today to arrange an initial consultation.
Affordable packages and flexible schedules are available
to meet your needs.
Holistic Personal Training at Dexoflex Studios. Join
the Revolution today. Dexoflex Studios/Just Let Go.
We
like to invite you: Come
for a personal visit to our studios. Consult
with Dex to start a customized program of
Holistic Personal Training -- a Dexoflex
Studios exclusive! Call (562) 429-7509 today.
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