Laugh Therapy - Perfect for team building, parties, sales training, and more. Laugh Therapy is therapeutic fun that any group can enjoy. No jokes, no silly stories, no embarrassment - just side-splitting laughing that breaks down barriers between participants and feels great all day long.

Massage for Couples - Great for clubs and couples. I'll show you how to rub your loved one the right way. Includes extensive hands-on instruction and handouts for your reference.I'll come to your home with my professional table, linens, & oils and will show you how to pamper your mate with a professional's touch.

Massage Your Dog - Love pooches to pieces? So do we! Let Certified Massage Therapist, Dex Graham, show you how to massage your dog to tail-wagging health and happiness. It's easy, beneficial for your dog, and a howling good time! We will meet at your home or public park and I'll show you exactly how to get your doggie's tail wagging in happy health.

Yoga for Beginners -- An ongoing yoga practice is one of the best gifts you can give your body and mind. But proper form, technique, alignment, and sequencing are essential to getting the most of your practice. Dex Graham has been a certified yoga instructor since 1999 and will provide instruction, insights, and gentle coaching for all yoga students from beginners to advanced, from children through older adults.

Learn to Stretch -- If you're tight from exercising or a night on the town or all knotted-up from a stressful day on the job, learning to stretch after any activity can reduce stress, decrease pain, and help you move more freely. But what works and what doesn't? If you're a gym-rat, learning to stretch correctly can speed recovery and increase range of motion and power. If you wake up each day with a sore neck or back, learning to stretch safely can completely change the way you feel.And whether you're preparing for a marathon or just a walk around the block, learning when and how to stretch will help you minimize soreness that can stop you from reaching your fitness goals. Let Dex Graham develop an effective and enjoyable stretching program customized to you.

Learn to Meditate -- Learning to meditate is not as mysterious as it can seem to beginners. There are many meditation styles and one that will surely work for you. Join Dex Graham for this educational and enlightening experience to reap benefits that will last a lifetime - increased peace of mind, improved health, better sleep, and a happier outlook on the world. Lessons can be tailored to individuals, couples, and small groups.

Fall Prevention -- Falls are a serious problem for older adults. Preventing falls is a matter of testing and learning new and simple ways to increase balance, stability, strength, and flexibility. Let Senior Exercise Specialist, Dex Graham, put together a fall prevention program for you or someone you love. Call or email for information. You'll be glad you did. Available for individuals, couples, and small groups.